When we think of sun protection, we often think of sunscreen, but your eyes need protection too. Ultraviolet (UV) rays from the sun can cause serious, long-term eye damage, especially with repeated exposure over time. July is UV Safety Awareness Month, making it the perfect time to focus on keeping your vision clear and protected for years to come.

Why UV Protection for Your Eyes Matters

Exposing your eyes to UV rays, especially without proper protection, can increase your risk for:

• Cataracts
  
• Macular degeneration
  
• Photokeratitis (sunburn of the eye)
  
• Pterygium (growth on the eye)
• Skin cancer around the eyelids

These conditions can build up over time, often without immediate symptoms. The best defense is a quality pair of UV-blocking sunglasses and a comprehensive eye exam to check for early signs of damage.

Not All Sunglasses Are Created Equal

To truly protect your eyes, make sure your sunglasses:

• Block 100% of UVA and UVB rays
  
• Fit well and cover the eyes fully
  
• Are worn even on cloudy days (UV rays still reach your eyes)

At our Middletown, DE vision care clinic, we can help you choose protective eyewear that works for your lifestyle and ensure your eyes are staying healthy through every season.

Keep Your Vision Clear Year-Round

Book your eye exam today to assess UV damage, update your prescription, and make sure you’re wearing the right sun protection for your eyes.