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July is UV Safety Awareness Month: Protect Your Eyes from Sun Damage

Tue, 29 Jul 2025 14:32:24 GMT

Why UV Protection for Your Eyes Matters

When we think of sun protection, we often think of sunscreen, but your eyes need protection too. Ultraviolet (UV) rays from the sun can cause serious, long-term eye damage, especially with repeated exposure over time. July is UV Safety Awareness Month, making it the perfect time to focus on keeping your vision clear and protected for years to come.

Exposing your eyes to UV rays, especially without proper protection, can increase your risk for:

Cataracts
Macular degeneration
Photokeratitis (sunburn of the eye)
Pterygium (growth on the eye)
Skin cancer around the eyelids

These conditions can build up over time, often without immediate symptoms. The best defense is a quality pair of UV-blocking sunglasses and a comprehensive eye exam to check for early signs of damage.

Not All Sunglasses Are Created Equal

To truly protect your eyes, make sure your sunglasses:

Block 100% of UVA and UVB rays
Fit well and cover the eyes fully
Are worn even on cloudy days (UV rays still reach your eyes)

At our Middletown, DE vision care clinic, we can help you choose protective eyewear that works for your lifestyle and ensure your eyes are staying healthy through every season.

Keep Your Vision Clear Year-Round

Book your eye exam today to assess UV damage, update your prescription, and make sure you’re wearing the right sun protection for your eyes.

June is Cataract Awareness Month: Protect Your Vision with a Comprehensive Eye Exam in Middletown, DE

Tue, 29 Jul 2025 14:30:06 GMT

What Are Cataracts and What Causes Them?

A healthy vision starts with you—book your appointment with our trusted Middletown eye care team today!

Did you know that cataracts are the leading cause of vision loss in adults?

Cataracts are a clouding of the eye’s natural lens, commonly caused by aging, UV exposure, diabetes, smoking, or a family history of eye conditions. Some of the most common signs of cataracts include:

Blurry or dim vision
Trouble seeing at night
Sensitivity to bright lights or glare
Faded or yellowed colors

If you’ve ever asked, “What are the early signs of cataracts?” or “Where can I get a cataract exam near me?” — the answer is simple: start with a comprehensive eye exam at your local eye clinic.

Why Eye Exams Matter

Many cataracts go unnoticed in the early stages. That’s why our team recommends annual comprehensive eye exams for adults over 40. During Cataract Awareness Month, it’s the perfect time to prioritize your vision and take proactive steps to protect your eyesight.

Personalized Cataract Care in Middletown

If cataracts are detected, we offer expert guidance on next steps, whether it’s updating your prescription or referring you for safe, effective cataract surgery. Our team in Middletown, DE is here to support your long-term eye health with compassionate, personalized care.

Ready to Take the First Step?

Don’t wait for vision loss to slow you down. Schedule your comprehensive eye exam in Middletown today.

Over time, the lens of your eye can become cloudy, leading to blurry vision, light sensitivity, and even trouble driving at night. Fortunately, cataracts often develop slowly—making early detection through routine eye exams essential for maintaining your vision and quality of life.

April is Women’s Eye Health & Safety Month – Let’s Talk About It!

Tue, 29 Jul 2025 14:25:54 GMT

April is Women’s Eye Health & Safety Month – Let’s Talk About It!

Ladies, when was the last time you had an eye exam? Did you know that women are at a higher risk for vision problems than men?

Easy Ways to Keep Your Eyes Healthy:

�� Schedule an eye exam – Even if your vision seems fine, regular check-ups help catch issues early.

☀️ Wear sunglasses – UV rays can damage your eyes, so always grab your shades before heading out!

�� Eat for your eyes – Leafy greens, salmon, and nuts are packed with nutrients that support healthy vision.

�� Take screen breaks – Reduce digital eye strain with the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).

�� Use protective eyewear – Whether you’re working, playing sports, or doing home projects, protect those peepers!

Your vision is worth it. Take care of your eyes today so they can take care of you for a lifetime. ��

Need to schedule an eye exam? We’re here to help!

For more eye health tips, visit Prevent Blindness at preventblindness.org.

According to Prevent Blindness, hormonal changes, longer life expectancy, and autoimmune conditions make women more susceptible to cataracts, glaucoma, and dry eye syndrome.

But here’s the good news: a few simple habits can help protect your vision for years to come!

April is Sports Eye Safety Month: Protect Your Vision While Having Fun

Tue, 29 Jul 2025 14:24:36 GMT

Why You Need to Care About Eye Safety in Sports

April is finally here, and it’s time to talk about something we often forget when we’re out there having fun with sports—protecting our eyes. It’s Sports Eye Safety Month, and while we’re all thinking about how to improve our game, we also need to keep one thing in mind: eye safety. Whether you’re playing basketball, soccer, tennis, or just enjoying a casual game of catch, your eyes are at risk of injury. But don’t worry! The good news is that most of these injuries are completely preventable with the right precautions.

When we think about sports injuries, we usually picture twisted ankles, sore knees, or maybe a few bruises. But what about your eyes? It's easy to forget how vulnerable they are while you’re focused on the game. Eye injuries can happen in a split second—a flying ball, an accidental elbow, or a hard fall—and some can even cause permanent damage.

Every year, thousands of athletes—young and old—experience eye injuries that could have been prevented. Imagine getting hit by a fast-moving ball or having a teammate accidentally poke you in the eye during an intense match. These injuries can sideline you and affect your vision long-term. That’s why it’s so important to take the right steps to protect your eyes and keep them safe while having fun.

Common Eye Injuries in Sports (and How to Prevent Them)

In this blog, we’ll take a look at why eye safety matters in sports, share easy tips on how to keep your eyes safe, and explore why wearing protective eyewear is one of the best ways to keep your vision sharp while staying active.

Quick Tips for Keeping Your Eyes Safe on the Field:

What About Kids?

Protect Your Eyes for a Lifetime of Sports Fun

1. Scratched Eyes (Corneal Abrasions):

- What happens: This one’s common when something (like a finger, elbow, or ball) makes contact with your eye. You’ll feel pain, irritation, and your vision might become blurry.

- How to prevent it: Wearing sports goggles or face shields is the best way to protect your eyes from accidental bumps or strikes. If you wear glasses, make sure to get lenses that are shatterproof, so you don’t have to worry about them breaking mid-game.

2. Retinal Injuries:

- What happens: A blow to the eye can damage the retina at the back of the eye, which is a serious injury. If untreated, it can lead to permanent vision loss.

- How to prevent it: Protective eyewear like polycarbonate lenses or goggles is crucial for minimizing the risk of retinal damage. Sports like football, basketball, or hockey are particularly risky for this kind of injury, so gear up with the right protection.

3. Pink Eye (Conjunctivitis):

- What happens: Eye infections can spread quickly, especially in team sports where you’re sharing equipment, towels, and sometimes even water bottles.

- How to prevent it: First and foremost, don’t share personal items like towels or goggles. Also, wash your hands frequently and avoid touching your face or eyes, especially if you’ve been in close contact with teammates.

4. Blunt Force Trauma:

- What happens: This can occur when a ball, stick, or another player makes direct contact with your eye or the area around it. It can cause bruising, swelling, and even serious damage.

- How to prevent it: Always wear the right protective gear, such as goggles or a face shield, depending on the sport. These simple precautions go a long way in protecting your eyes from heavy impacts.

1. Wear the Right Gear: This is the big one. Whether it’s goggles, face shields, or sports glasses, protective eyewear is an easy way to safeguard your vision. It might not seem like a big deal, but it can literally save your eyes from serious injury. Don't skip the gear!

2. Hydrate and Keep Your Hands Clean: Staying hydrated is crucial for overall health, including eye health. It helps to keep your eyes from becoming dry or irritated, especially in high-intensity sports. Also, remember to wash your hands often—especially before touching your face or eyes—since germs can easily spread in sports environments.

3. Know When to Rest: If you ever experience pain, blurry vision, or discomfort in your eyes, don’t push through it. Rest up, and if you’re unsure about an injury, seek medical advice. It’s always better to be safe than sorry!

4. Protect Your Eyes in High-Risk Sports: If you’re playing a sport where the risk of injury is higher (think football, lacrosse, or ice hockey), make sure you’re wearing the proper face protection. It might seem like a hassle, but it’s a small investment in your long-term vision.

Eye safety isn’t just for adults! Kids are especially vulnerable to eye injuries, and it’s important to start teaching them about eye protection early. Encourage your kids to wear protective gear and always ensure they have the right equipment for their age and the sports they’re playing. Teaching kids to take their safety seriously is the first step toward preventing injuries later on.

Eye safety isn’t just about keeping you in the game—it’s about making sure you can continue to enjoy your favorite sports for years to come. By making a habit of wearing the proper protective gear and staying aware of potential risks, you can protect your eyes from injuries and keep them healthy for a lifetime.

So, this April during Sports Eye Safety Month, take a moment to think about your vision and the simple steps you can take to safeguard it. Your eyes are your windows to the world, and when you protect them, you’re setting yourself up for many more seasons of fun, fitness, and competition.

Ready to protect your eyes while playing sports? Check out our top-rated sports eyewear and gear to keep you safe and looking great. Share this post with your teammates and family, and encourage everyone to prioritize eye safety this April—and beyond!

March is Workplace Eye Wellness Month: Simple Tips to Protect Your Vision at Work

Tue, 29 Jul 2025 14:17:49 GMT

Why Should You Care About Eye Wellness at Work?

March is here, and it’s time to talk about something we often overlook—our eye health at work! March is officially *Workplace Eye Wellness Month*, a time to focus on taking care of our eyes while we’re hustling through those long hours in front of screens. Whether you’re working from home or heading into the office, protecting your eyes has never been more important, especially with the digital demands of today’s work environment.

Let’s face it: most of us spend more time staring at screens than we’d like to admit. From computer monitors to smartphones and tablets, our eyes are constantly working overtime. While technology makes life easier, it also comes with some risks to our vision.

Workplace Eye Wellness Month gives us a chance to hit the pause button and think about how we can protect our most important sense: our sight. Poor eye health can cause a range of issues, from headaches to long-term vision problems. Plus, let’s not forget that when our eyes are tired, we’re less productive and more likely to experience discomfort.

So, how can we protect our eyes and keep them healthy at work? Let’s dive into some practical, easy-to-follow tips.

Understanding the Impact of Digital Screens on Our Eyes

As we celebrate Workplace Eye Wellness Month, it’s the perfect time to think about the role our eyes play in our everyday work lives. By making small adjustments and being mindful of how we use our screens, we can prevent digital eye strain and keep our vision healthy for years to come. Remember, healthy eyes mean a healthier, more productive you!

So, this March, take a moment to appreciate your eyes and commit to making eye wellness a priority. Your eyes—and your work performance—will thank you!

In this post, we’ll explore why eye wellness matters at work, how to prevent common issues like eye strain, and share practical tips for keeping your vision sharp and comfortable throughout the day.

How to Combat Eye Strain and Protect Your Vision

Why Eye Wellness Matters for Productivity and Overall Well-Being

How Employers Can Support Eye Wellness

Prioritize Your Eyes for a Healthier, Happier Workday

The rise in digital work means more screen time—and with that comes digital eye strain, also called computer vision syndrome (CVS). Have you ever felt like your eyes were tired, dry, or blurry after staring at a screen all day? You're not alone. Digital eye strain affects millions of people who spend extended periods in front of computers and other devices.

Symptoms include:

Tired or dry eyes
Headaches
Blurry or double vision
Neck or shoulder pain (from poor posture)
Difficulty focusing

And let’s not forget about blue light exposure. Screens emit blue light, which can disrupt sleep and cause eye discomfort. While there’s no definitive evidence that it causes permanent eye damage, it can definitely make your eyes feel worn out over time.

Now, don’t worry! There’s good news: with a few simple adjustments, you can keep your eyes feeling fresh and reduce strain. Here are some easy steps to take during your workday:

Follow the 20-20-20 Rule : This one is a game-changer! Every 20 minutes, take a 20-second break and look at something 20 feet away. This gives your eyes a chance to relax and refocus, reducing strain and fatigue.
Adjust Your Workspace : Make sure your screen is at eye level and about 20-30 inches away from your face. Adjusting your seating and monitor can help prevent neck and back strain, too. Also, consider using a matte screen filter to reduce glare from your monitor.
Blink More Often : When we’re focused on a screen, we blink less, which can lead to dry eyes. Try to make a conscious effort to blink regularly, or use artificial tears to keep your eyes moist.
Use Blue Light Blocking Glasses : These glasses are designed to filter out blue light and can help reduce digital eye strain. If you’re working long hours in front of a screen, these can be a great investment.
Take Regular Breaks : Don’t stay glued to your desk for hours at a time. Take a quick walk, stretch, or even just stand up and move around to relieve tension in your eyes and body.
Stay Hydrated : Drinking enough water can help prevent dry eyes, so keep a water bottle by your desk. Staying hydrated is not only good for your body but also your eyes!
Adjust Lighting : Make sure your workspace is well-lit, but not too bright. Try to position your screen so that it’s not directly in front of a light source. Proper lighting can help reduce glare and improve visibility.

It’s simple—when our eyes feel good, we feel good! Reducing eye strain and taking care of our vision leads to better focus, fewer headaches, and less discomfort, all of which improve our productivity. Plus, when you’re not battling tired, sore eyes, you’re more likely to feel motivated and energized at work.

But it’s not just about work performance. Regularly practicing eye wellness can help prevent long-term damage to your vision, which is why it’s essential to build good habits now. A little attention to your eye health today can pay off in the long run.

If you’re a business owner or HR professional, encouraging eye wellness at work can make a big difference for your team. Here are a few ways to help support your employees' eye health:

Provide Screen Break Reminders : Encourage employees to take breaks and incorporate the 20-20-20 rule into their routines.
Offer Eye Health Resources : Consider offering eye care benefits or providing access to vision screenings.
Promote Ergonomic Workspaces : Help employees set up their desks and screens in a way that promotes proper posture and reduces strain.
Encourage Blue Light Protection : Provide blue light blocking glasses or screen protectors to employees who spend extended hours on devices.

Celebrating Low Vision Awareness Month

Tue, 29 Jul 2025 14:12:49 GMT

What is Low Vision?

Celebrating Low Vision Awareness Month: Empowering and Supporting Those with Visual Impairments

February marks Low Vision Awareness Month—a time to shine a light on the challenges that millions of people face every day due to visual impairments.

Low vision is a term used to describe significant visual impairment that cannot be corrected with regular glasses, contact lenses, medicine, or surgery. It includes a variety of conditions such as blurred vision, blind spots, tunnel vision, or difficulty seeing in low light. People with low vision may still have some sight, but it can be challenging to perform everyday tasks, like reading, driving, or recognizing faces.

Unlike complete blindness, low vision often means that someone can still see to some extent, but their sight is compromised in ways that can make life difficult. It’s essential to note that low vision affects people differently. Some may have limited central vision, while others might struggle with peripheral vision, making their world feel a little smaller.

The Causes of Low Vision

There are several causes of low vision, and they can affect people of all ages. Common causes include:

- Age-Related Macular Degeneration (AMD): A leading cause of vision loss in older adults, AMD impacts the central part of the retina, leading to a gradual loss of sharp, central vision.

- Glaucoma: This eye disease damages the optic nerve, often due to high pressure within the eye. It can lead to vision loss, particularly in the peripheral areas.

- Diabetic Retinopathy: A complication of diabetes, this condition damages the blood vessels in the retina, causing vision impairment.

- Cataracts: Clouding of the eye's lens can blur vision, often leading to a gradual loss of clarity.

- Retinitis Pigmentosa: A genetic condition that causes the gradual breakdown of the retina's cells, often leading to night blindness and loss of peripheral vision.

This month is a chance to raise awareness, educate the public, and provide support for those living with low vision. But what exactly does low vision mean, and how can we help those affected by it? In this blog post, we’ll explore what low vision is, some common causes, and how we can all take part in making the world more accessible and inclusive for those with visual impairments.

Understanding the Impact on Daily Life

How We Can Support People with Low Vision

Low vision can affect almost every aspect of daily living. For many people, activities we often take for granted—reading a book, driving, cooking, or even identifying objects—become significant challenges. The mental and emotional toll can also be immense, as feelings of isolation and frustration often accompany the loss of independence.

However, with the right resources, tools, and support systems, people with low vision can lead fulfilling, productive lives. In fact, many individuals with low vision develop creative strategies and use assistive technologies that allow them to overcome the barriers that vision loss creates.

1. Raise Awareness: One of the first steps in supporting people with low vision is increasing awareness. By educating ourselves and others about low vision, we can foster empathy and understanding. Sharing stories, facts, and resources can help change perceptions and make people more sensitive to the needs of those living with visual impairments.

2. Support Accessible Technology: Technology plays a huge role in improving the lives of those with low vision. From screen readers and magnifiers to voice-assisted devices and specialized apps, accessible technology is an essential tool for independence. Supporting and advocating for the development and accessibility of these technologies can make a huge difference in the lives of people with low vision.

3. Be Mindful of Accessibility: Simple changes in our daily behavior can help make the world more accessible to people with visual impairments. For example, offering assistance when someone seems to be struggling with navigation or describing surroundings to those who may not see clearly can help reduce feelings of exclusion.

4. Promote Inclusive Design: Whether it's in public spaces or online environments, promoting inclusive design is key. For example, websites that are compatible with screen readers, clear signage in public spaces, and accessible transportation options all make a world of difference to someone with low vision.

5. Encourage Regular Eye Exams: Early detection of conditions that cause low vision can help slow down or even prevent further vision loss. Encourage loved ones to get regular eye exams, especially if they are at risk due to age, diabetes, or family history.

Living Beyond Low Vision: Inspiring Stories of Resilience

It’s easy to focus on the challenges faced by people with low vision, but it’s just as important to celebrate the stories of resilience and achievement. Many individuals who are visually impaired lead extraordinary lives—whether they are pursuing careers, participating in sports, or making their voices heard in advocacy efforts.

One such individual is Christine Ha, a chef who won the third season of MasterChef USA despite being legally blind due to an autoimmune disease. Ha's story is a powerful reminder that while low vision may present challenges, it doesn’t define a person’s potential or limit their ability to achieve greatness.

In conclusion, Low Vision Awareness Month provides a vital opportunity to reflect on the needs and experiences of those living with visual impairments. By spreading awareness, supporting accessible resources, and fostering an inclusive environment, we can all contribute to a world that embraces diversity and empowers people with low vision to live full, independent lives. This February, let’s come together to celebrate the strength, resilience, and achievements of those with low vision, and work toward a more accessible future for all.

If you’d like to make a difference, start by educating yourself and others about low vision. Share resources, volunteer with organizations that support the visually impaired, or simply be more mindful of accessibility in your everyday life. Every small action can have a big impact.

Need an eye appointment? Book online today or call 302-609-0041

Toy Safety Tips for a Joyful Holiday Season

Tue, 29 Jul 2025 14:08:33 GMT

The holiday season is a time for joy and gift-giving, especially for children. To ensure toys are safe and fun, follow these quick tips:

1. Check Age Labels

Always choose toys suitable for the child’s age. Age labels help prevent risks associated with developmental stages.

2. Avoid Small Parts for Toddlers

for kids under three, avoid toys with small parts that could be choking hazards. Use a small-parts tester to check.

3. Inspect for Safety

Check for sharp edges, loose parts, or poorly made toys that might break and cause harm.

4. Choose Non-Toxic Toys

Opt for toys labeled with safety certifications like ASTM or CPSIA to avoid harmful chemicals.

5. Be Careful with Batteries

For young children, avoid battery-powered toys unless the battery compartment is securely fastened.

6. Supervise Playtime

Always supervise young children to ensure toys are used safely.

7. Avoid Loud Toys

Test noise levels before buying. Excessive noise can damage hearing.

8. Protect Eye Safety

Avoid toys with projectiles, darts, or sharp edges to prevent eye injuries.
Skip toys with intense lights or lasers that could harm eyesight.
For sports equipment, include protective eyewear.

9. Assemble Properly

Follow assembly instructions and regularly inspect toys for wear and tear.

10. Store Safely

Organize toys in bins or shelves to prevent trips and falls. Teach kids to tidy up after play.

11. Register Toys

Safe Toys, Happy Holiday

By keeping these tips in mind, you can ensure a safe and joyful holiday season for your loved ones. Happy holidays!

Book your exam today call or book online!

The Vital Role of Optometrists in Primary Vision Care: Understanding the Difference Between Optometrists and Ophthalmologists

Tue, 29 Jul 2025 14:06:25 GMT

What Does an Optometrist Do?

When it comes to eye health, understanding the distinct roles of optometrists and ophthalmologists is essential. While both are key players in vision care, optometrists are particularly important in providing primary eye care. Here’s a closer look at their roles and how they differ.

Optometrists are specialized professionals dedicated to vision care. Their services include:

Comprehensive Eye Exams : They perform thorough eye examinations to evaluate vision and detect early signs of eye diseases. Including the prescribing of glasses and/or contact lenses tailored to individual needs.
Management of Common Eye Conditions : They diagnose and treat conditions like dry eye, glaucoma, allergies and more, serving as your first line of defense in eye health.
Prescription of Medications : They can prescribe medications for eye diseases and systemic conditions affecting vision.
Patient Education : Optometrists provide valuable information on eye care practices and preventive measures, helping patients maintain optimal eye health.

Optometrists are doctors who hold a Doctor of Optometry (OD) degree, having completed extensive training in vision science and patient care.

How about an Ophthalmologist?

Ophthalmologists are medical doctors (MDs or DOs) who specialize in comprehensive eye and vision care. Their expertise includes:

Medical and Surgical Procedures : They perform surgeries, such as cataract removal, glaucoma surgery, and LASIK, as well as more complex eye procedures.
Diagnosis and Treatment of Serious Eye Diseases : Ophthalmologists can manage serious conditions like retinal disorders and glaucoma.
Prescription of Medications : They can prescribe medications for eye diseases and systemic conditions affecting vision.
Comprehensive Care : They offer a full range of services, from eye exams to advanced surgical interventions.

When to See an Optometrist vs. an Ophthalmologist

Knowing when to visit each type of professional can enhance your eye care experience:

Optometrist : For routine eye exams, new prescriptions, or management of common eye issues, optometrists are your go-to providers. They are skilled at handling primary vision care and ensuring that any potential problems are identified early.
Ophthalmologist : For serious eye conditions, surgical needs, or specialized medical treatment, you may consult an ophthalmologist. They are equipped to handle complex cases and surgical interventions.

Conclusion

Both optometrists and ophthalmologists play crucial roles in maintaining eye health, but optometrists are essential for primary vision care. Regular visits to your optometrist can help you maintain clear vision and catch issues before they escalate. By understanding the differences between these two professionals, you can make informed decisions about your eye care and ensure that you receive the best treatment for your needs. Your optometrist is a vital partner in your journey to optimal eye health!

Contact Lens Safety During Halloween: What You Need to Know

Tue, 29 Jul 2025 13:59:36 GMT

The Dangers of Non-Prescription Contact Lenses

Halloween is a time for creativity, fun, and sometimes spooky transformations. For many, this includes using decorative contact lenses to complete a costume. While non-prescription contact lenses may seem like a harmless way to enhance your look, they can actually pose serious risks to your eye health if not used properly.

Non-prescription contact lenses, often sold online or in novelty stores, may not meet the safety standards set by the FDA. These lenses can cause a range of eye health problems, including:

Corneal Abrasions: Poor fitting contact lenses can scrape the surface of your eye, leading to pain and increased risk of eye infection.
Infections: Improper use and poor hygiene with contact lenses can introduce bacteria, resulting in eye infections that may lead to vision loss or permanent blindness.
Decreased Oxygen to the Eyes: Cheap, low-quality lenses often reduce oxygen flow to the cornea (the front surface of the eye), causing irritation, redness, and potential long-term damage.
Allergic Reactions: The dyes and materials used in decorative lenses may trigger allergic reactions, leading to discomfort and swelling.

Safety Tips for Wearing Contact Lenses This Halloween

Get a Prescription: Even if you don’t need vision correction, you should only wear contact lenses that have been prescribed by a licensed optometrist. We can ensure the lenses fit properly and that you understand how to use them safely.
Practice Good Hygiene: Always wash your hands before handling your contact lenses, and use proper cleaning solutions to disinfect them. Never share your lenses with anyone else, even for a short time.
Limit Wear Time: If you’re wearing decorative lenses for Halloween, avoid wearing them for extended periods. Your eyes need time to rest, and overuse of lenses can increase your risk of irritation or infection.
Know the Warning Signs: If you experience redness, discomfort, blurred vision, or pain while wearing contact lenses, remove them immediately and contact your eye doctor. These could be signs of an infection or a more serious issue.
Avoid Novelty Stores: Steer clear of buying contact lenses from costume shops, online retailers, or street vendors. These lenses may be unsafe and unregulated. Stick to reputable sources and brands approved by your eye doctor.

Protect Your Eyes This Halloween

Your eyes are too important to risk for a one-night costume. If you’re planning to wear decorative contact lenses this Halloween, visit us at Cedar See Vision Center to get fitted for safe, FDA-approved lenses. We can help you achieve the look you want without compromising your vision.

Schedule an appointment today, and let’s ensure your Halloween is fun, safe, and eye-healthy! Call today 302-609-0041

At Cedar See Vision Center, we want to ensure you enjoy Halloween without sacrificing your vision. Here’s what you need to know about safely wearing contact lenses this season.

October: World Sight Month

Tue, 29 Jul 2025 13:57:34 GMT

Why Eye Health Matters

October is recognized as World Sight Month, a time to celebrate and raise awareness about the importance of eye health. This fall season, it’s a great reminder to prioritize your vision and ensure your eyes are in top shape for the season. At Cedar See Vision Center, we’re dedicated to promoting eye health and encouraging everyone to take steps toward better vision care.

Our vision is one of the most important senses, yet it’s often overlooked until problems arise. Regular eye exams can detect issues early, such as glaucoma, cataracts, macular degeneration and more. Many eye conditions don’t show symptoms until they’re advanced, making proactive care essential.

Steps You Can Take for Healthy Eyes

Get Regular Eye Exams : Comprehensive eye exams are crucial, even if you don’t wear glasses or contacts. They help detect early signs of eye disease and ensure your prescription is up to date.
Protect Your Eyes : Whether you’re outdoors or working on the computer, wearing the right protective eyewear is key. Sunglasses with UV protection and blue light glasses for screen time are great investments.
Eat for Your Eyes : A diet rich in leafy greens, omega-3 fatty acids, and vitamins C and E can help maintain eye health. Foods like spinach, kale, fish, and citrus fruits are great for eye health.
Be Mindful of Screen Time : With more people working from home and increasing screen use, it’s important to follow the 20-20-20 rule: every 20 minutes, look away 20 feet away for 20 seconds to reduce eye strain.

Celebrate With Us

Schedule your eye exam today and join us in celebrating World Sight Month by taking care of your vision!

Let’s work together to keep your eyes healthy and your vision clear, so you can enjoy everything this beautiful season has to offer.

September is Healthy Aging Month: Prioritize Your Vision as You Age

Tue, 29 Jul 2025 13:54:52 GMT

Why Eye Health Matters in Aging

As we age, our eyes need extra care to maintain clear vision and overall eye health. September marks Healthy Aging Month, a national campaign focused on raising awareness about the importance of taking proactive steps to age in good health, including paying close attention to eye health.

The risk of eye conditions like cataracts, age-related macular degeneration (AMD), glaucoma, and diabetic retinopathy increases significantly with age. Regular eye exams are crucial for early detection and prevention of these diseases. Catching issues early can help preserve vision and prevent sight loss later in life [oai_citation:3,September is Healthy Aging Month: Eye Health and Shaping the Future of Aging - Partners for Sight] (https://partnersforsight.org/september-is-healthy-aging-month-eye-health-and-shaping-the-futureof-aging/).

Common Age-Related Eye Conditions

Cataracts : A clouding of the lens within that can contribute to significant blur and affects more than half of Americans by the time they reach 80. Thankfully, surgical intervention can reverse the blurred vision.
Age-related Macular Degeneration (AMD) : A condition that blurs central vision which can impact everyday activities like reading and driving.
Glaucoma : Often called the "silent thief of sight," glaucoma can damage the optic nerve without noticeable symptoms until vision loss occurs.
Diabetic Eye Disease : High blood sugar levels can damage blood vessels in the retina, leading to vision issues or permanent blindness.

Tips for Healthy Vision as You Age

Schedule regular eye exams: Detect conditions early before it’s too late.
Wear sunglasses: Protect your eyes from UV rays, which can accelerate conditions like cataracts.
Adopt and maintain a healthy diet: Foods rich in antioxidants, like leafy greens, berries and fish, can support eye health.
Monitor changes: Report any changes in vision, such as blurriness, new flashes, new floaters, more floaters than usual or sudden loss of vision to your eye doctor as soon as possible .

Embracing Innovation

Ongoing research is developing new treatments for age-related eye conditions. For example, breakthroughs in cataract treatment could lead to drug-based therapies that replace the need for surgery [oai_citation:2,Studies point to potential development of a cataract drug | ScienceDaily](https://www.sciencedaily.com/releases/2024/09/240918125102.htm) [oai_citation:1,September is Healthy Aging Month: Eye Health and Shaping the Future of Aging - Partners for Sight](https://partnersforsight.org/september-is-healthy-aging-month-eye-health-and-shaping-thefuture-of-aging/).

This month, take a proactive step by prioritizing your eye health. A few simple changes can help you maintain clear vision and improve your quality of life as you age.

Book your eye exam today and ensure that you’re taking the best steps toward long-term eye health! Call today! 302-609-0041

Pioneers In Delivering Superior Eye Care In Middletown, Delaware. Catering To Top Vision Plans

Tue, 29 Jul 2025 13:51:30 GMT

As a leading provider of eye care services in the Middletown-Odessa-Townsend Area, Cedar See Vision Center prioritizes exceptional care and accessibility for all patients, regardless of their insurance. We've partnered with top vision plans to make our premium services more accessible, recognizing the crucial role vision plays in daily life.

We emphasize the value of vision insurance in reducing annual costs for routine eye care, including check-ups and eyewear. While standard medical insurance addresses sudden eye issues and injuries, vision insurance proactively covers preventive care like exams and glasses.

Aligned with numerous insurance providers such as VSP, Davis Vision, EyeMed, and more, Cedar See Vision Center ensures comprehensive coverage for medical and routine eye services, maximizing benefits without compromising quality.

We offer personalized solutions for each patient's needs, from routine check-ups to specialized treatments, while eliminating insurance compatibility concerns through our partnerships.

If you're in the Middletown Area and want to utilize your vision insurance benefits, schedule an appointment with Cedar See Vision Center today to experience our commitment to clear vision and convenience. We look forward to SEEing you.

What Is Myopia?

Tue, 29 Jul 2025 13:49:14 GMT

What Is Myopia?

It’s not a word that most people use every day, but myopia is becoming an increasingly more common condition. Myopia, more commonly known as nearsightedness, is the inability to see objects clearly at a distance.

When it comes to the prevalence of myopia, the statistics are staggering. In the U.S. alone, more than 40 percent of Americans have myopia and that number is increasing at an alarming rate, especially among school-aged children.1 CooperVision is helping to slow the upward trend in severity through its Brilliant FuturesÔ Myopia Management Program featuring MiSightÒ1 day contact lenses, the first and only FDA approved* contact lens to slow myopia progression of myopia in children (aged 8-12 at the initiation of treatment).A recent clinical study reveals that MiSightÒ1 day reduced the rate of myopia progression in that age group on average by 59% over a three-year period.2†

Nine-year-old Phoebe Lee knows the impact myopia can have on daily life. Phoebe had passed all her vision screenings in pre-school, but after her first eye exam at age 7, she was diagnosed with myopia and needed glasses. More concerning, her myopia was rapidly progressing. That’s when Phoebe’s mom, Patty, took her to see a certified Brilliant FuturesÔ program eye care practitioner who fitted her with MiSightÒ 1 day. Since then, Phoebe’s life has changed for the better. “Before MiSightÒ, I had trouble seeing the whiteboard and I couldn’t see the ball clearly when I played sports,” she said. “The contact lenses are so easy to use. In the morning, I put them in and I don’t even remember they’re there until I take them out at bedtime.”

For Phoebe’s mom, the Brilliant FuturesÔ program offers peace of mind. Phoebe wears MiSightÒ1 day lenses 6 days a week, 10 hours a day—the recommended amount of time to see the most benefit. “As a parent, you want the very best for your child, and I was determined not to let myopia limit Phoebe’s life,” she explained. “It feels good knowing that her nearsightedness won’t increase as quickly.” Learn more about Phoebe’s story here: https://coopervision.com/myopia-management

To learn more or to schedule an appointment with Dr. Korley, contact Cedar See Vision Center at 302-609-0041

1Cooper, Y. (2019, May 1). With Childhood Myopia Rates on the Rise, the American Optometric Association Highlights the Importance of Early Intervention through Annual Eye Exams. Retrieved from https://www.aoa.org/newsroom/myopia-rates-on-the-risesyvm

*MiSight® 1 day (omafilcon A) soft (hydrophilic) contact lenses for daily wear are indicated for the correction of myopic ametropia and for slowing the progression of myopia in children with non-diseased eyes, who at the initiation of treatment are 8-12 years of age and have a refraction of -0.75 to 4.00 diopters (spherical equivalent) with ≤ 0.75 diopters of astigmatism. The lens is to be discarded after each removal.

†Compared to a single vision 1 day lens over a 3 year period.

2Chamberlain P, et al. A 3-year randomized clinical trial of MiSight® lenses for myopia control. Optom Vis Sci. 2019; 96(8):556-67.

Does Screen Time Accelerate Myopia Progression?

Tue, 29 Jul 2025 13:46:18 GMT

Does Screen Time Accelerate Myopia Progression?

The global pandemic has forced many children indoors causing a rapid rise in screen time. As screen time accelerates, so does concern among parents about the impact on their children’s eyesight.

A new study from JAMA Ophthalmology confirms parental concern about myopia during home confinement. Researchers recently analyzed nearly 200,000 school-based vision screenings among 125,000 children, ages 6-13, in Feicheng, China. The study shows that home confinement due to COVID-19 appears to be associated with a substantial myopic shift in young children, aged 6-8.[i] In fact, the prevalence of myopia (nearsightedness) sharply increased 1.4 to 3 times in 2020, compared with the previous five years. The authors note that younger children may be more sensitive to environmental changes, given they are in a critical period for eye growth and myopia development.1

“There is a lot of buzz among eye care professionals about the JAMA study and parents of young children are definitely ready to have conversations about screen time,” says Justin Kwan, OD, FAAO, CooperVision Senior Manager of Myopia Management. “We know that the younger children are, the faster their myopia progresses and ultimately, the greater the risk.”2

Since some school-based vision screenings may not have been conducted in 2020 due to the pandemic, we could possibly see an uptick in children whose myopia accelerated over the long winter months spent indoors—a lifestyle factor in the development of myopia and its progression.What You Can Do

As screen time surges and new research findings are published, we encourage parents to continue scheduling annual comprehensive eye exams and to keep an eye on behaviors related to screen time such as excessive time indoors and “near work” activities that may play a role in the development of myopia.3,4 To assess your child’s risk of developing myopia, check out CooperVision’s myopia risk assessment tool.

Annual comprehensive eye exams are also important to evaluate the entire visual system, eye health, and catch myopia at the earliest time possible. We’re proud to be certified to prescribe the Brilliant Futures™ Myopia Management Program with MiSight® 1 day myopia control soft contact lenses, the first FDA approved* product proven to slow myopia progression in children, aged 8-12 at the initiation of treatment.5 †

For more information or to schedule an appointment with Dr. Korley, feel free to contact Cedar See Vision Center at 302-609-0041. We welcome new patients and look forward to hearing from you soon.

*Indications for use: MiSight® 1 day (omafilcon A) soft (hydrophilic) contact lenses for daily wear are indicated for the correction of myopic ametropia and for slowing the progression of myopia in children with non-diseased eyes, who at the initiation of treatment are 8-12 years of age and have a refraction of -0.75 to -4.00 diopters (spherical equivalent) with ≤ 0.75 diopters of astigmatism. The lens is to be discarded after each removal.

†Compared to a single vision 1 day lens over a 3-year period.

[i] Wang J, Li Y, Musch DC, Wei N, Qi X, Ding G, Li X, Li J, Song L, Zhang Y, Ning Y, Zeng X, Hua N, Li S, Qian X. Progression of Myopia in School-Aged Children After COVID-19 Home Confinement. JAMA Ophthalmol. 2021 Jan 14:e206239. doi: 10.1001/jamaophthalmol.2020.6239. Epub ahead of print. PMID: 33443542; PMCID: PMC7809617.

2Mutti DO, Hayes JR, Mitchell GL, et al. Refractive error, axial length, and relative peripheral refractive error before and after the onset of myopia. Invest Ophthalmol Vis Sci. 2007;48(6):2510-2519. doi:10.1167/iovs.06-0562

3Xiong S, Sankaridurg P, Naduvilath T, Zang J, Zou H, Zhu J, Lv M, He X, Xu X. Time spent in outdoor activities in relation to myopia prevention and control: a meta-analysis and systematic review. Acta Ophthalmol. 2017 Sep;95(6):551-566. doi: 10.1111/aos.13403. Epub 2017 Mar 2. PMID: 28251836; PMCID: PMC5599950.

4Huang HM, Chang DS, Wu PC. The Association between Near Work Activities and Myopia in Children-A Systematic Review and Meta-Analysis. PLoS One. 2015 Oct 20;10(10):e0140419. doi: 10.1371/journal.pone.0140419. PMID: 26485393; PMCID: PMC4618477.

5 Chamberlain P, et al. A 3-year randomized clinical trial of MiSight® lenses for myopia control. Optom Vis Sci. 2019; 96(8):556-67.

Screen Time & Myopia

My Child Has Myopia—Now What?

Tue, 29 Jul 2025 13:43:46 GMT

Trouble seeing the board at school, frequent squinting, complaints of headaches, a rising amount screen time—whatever prompted you to schedule an eye appointment for your child, it was clear: something was wrong. Next, you learn that your child has myopia or nearsightedness. What do you do now?

First, it’s important that you do something.

That may seem obvious, but it’s important to underscore here because that hasn’t always been the case with myopia. Myopia, more commonly known as nearsightedness, often meant glasses with continually higher prescriptions as the condition progressed and vision declined. CooperVision’s myopia simulator can give you glimpse of what that progression looks like through the eyes of a child. Perhaps that was even your own experience. Since then, the world’s understanding of myopia has developed, and the necessary technology alongside it. Now we can do something to slow the progression of myopia and we must.

Not only does slowing the progression of myopia help preserve your child’s vision, it keeps their eyes healthier and at less risk for serious eye conditions later on such as cataracts, glaucoma and retinal detachment, all conditions that can lead to visual impairment and even blindness.[i] Fortunately, you have options to support your child’s eye health and keep their future bright.

In our practice, we can walk you through myopia management options, including CooperVision’s Brilliant Futures™ Myopia Management Program with MiSight® 1 day contact lenses. Together, we can explore what will be the best fit for your child, their preferences and their lifestyle. We’re very excited that we’re certified to offer MiSight® 1 day, the first and only daily soft contact lens FDA approved* to slow the progression of myopia in children, aged 8-12 at the initiation of treatment†2. It’s a simple and safe solution that works for many lifestyles, as well as being proven to slow myopia progression by about 59% on average.†[ii] To top it off, research also tells us that compared to children in glasses, children in contact lenses report better quality of life, especially for recreational activities and their self-perceived appearance.[iii]

We believe that kids should grow stronger, but their nearsightedness shouldn’t. Call us at 302-609-0041 or email us at hello@cedarseevisioncenter.com to schedule a time for a conversation about myopia and your options to support your child’s eye health with Dr. Korley.

* Indications for use: MiSight® 1 day (omafilcon A) soft (hydrophilic) contact lenses for daily wear are indicated for the correction of myopic ametropia and for slowing the progression of myopia in children with non-diseased eyes, who at the initiation of treatment are 8-12 years of age and have a refraction of -0.75 to -4.00 diopters(spherical equivalent) with ≤ 0.75 diopters of astigmatism. The lens is to be discarded after each removal.

†Compared to a single vision lens over a 3-year period.

[i] Flitcroft DI. The complex interactions of retinal, optical and environmental factors in myopia aetiology. Prog Retin Eye Res. 2012;31:622-60.

[ii] Chamberlain P, et al. A 3-year randomized clinical trial of MiSight® lenses for myopia control. Optom Vis Sci. 2019; 96(8):556-67.

[iii] Rah MJ, et al. Vision specific quality of life of pediatric contact lens wearers. Optom Vis Sci2010;87(8):560-6.